By Kristen | June 19, 2020 Credit unsplash 2020: Joanna Kosinska Chia Seeds are nutritional powerhouses that, given the right climate, you can grow at home! A Long Growing Season Chia plants, part of the mint family, are native to Mexico and Central America. They prefer tropical and subtropical climates, although modern crop management has…

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By Kristen | June 12, 2020 Photo credit 2020: Brenda Godinez Looking to boost your nutrition? Look no further than chia seeds. Chia seeds are considered a superfood giving the nutritional punch they pack for their (tiny!) size. Unlike many other seeds, chia seeds do not need to be ground before eating to unleash their…

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By Callie | October 10, 2019 Chia Seeds Have you ever wondered how to eat chia seeds? Chia seeds are quickly becoming one of the most popular health foods on the market. The benefits are so powerful that it is commonly referred to as a Super Food. There are endless ways to prepare this wonderful…

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